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God in Yoga

What is “God in Yoga”? Practicing a gentle yoga flow, while focusing on poses and scripture. I developed this over 10 years ago when I was asked to teach yoga during a ...


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The History of Easter Eggs

Have you ever wondered where the tradition of "Easter Eggs" comes from?   The art of making decorated eggs comes from Ukraine and the tradition of “pysanky.” Pysanky, ...


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A Taste of Compassion

  The “Golden Rule” is found in just about all faith traditions and in our secular ethics as well. It might be stated in a bunch of different ways, but it all gets down ...





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Pitch-Perfect!

Oh, those glorious days of perfect, balanced energy! You know them – they’re the days when it seems like you hit all the lights green as you drive along, the groceries ...