Filling Your Cup

Program Details

As we continue our 2026-27 Rolling Ridge theme of "In All Things, For Every One", join us for a Day Apart Retreat to explore self-care as an important spiritual practice in being able to love and serve others.

Creating a balance of body, mind, and spirit is essential to maintaining one's well-being. Life in today's world is more challenging than ever.

Join us for "Filling Your Cup: Loving Self and Serving Others" on Monday, November 9th from 9:30 am to 3:30 pm.

Our time will be filled with experiential ways to fill your cup with God's energy. We receive a cup of faith, joy, hope, love, compassion and peace so that we might then be able to give them back to others. As we experience gratitude for what we have received, we become more generous in our giving.

Dress comfortably, bring a journal, prepare to be in each moment.

Cost: $92 (includes program from 9:30-3:30, pastries and lunch)

About the Leaders

Jana Marie Whitten

Jan Whitten (Deaconess– APRN, MS, HTCP, HTSM-CP/I), also known as Jana Marie, is a holistic nurse with over 50 years of experience working with adults in acute care, home care, nursing education, and mental health. She is retired from a private practice as a psychiatric nurse practitioner where she integrated Healing Touch and other holistic modalities. As a Deaconess in the United Methodist Church, she follows her calling as congregational health minister/ leader of healing ministry, providing spiritual direction, and leading retreats. Jana Marie feels deeply called to healing ministry and to helping others to be themselves fully. She has a Master’s Degree in Community Health Nursing, graduate certificate in Psychiatric/Mental Health Nursing, certificate in Congregational Health Ministry, and certificate in Spiritual Direction. She is discerning a transformation of her practice to provide Healing Touch and Aromatherapy.

LeeAnne Steenhoek

LeeAnne Steenhoek is a lifelong learner, teacher, spiritual companion, and energy healer who practices Reiki and Healing Touch. She has been married to her husband, Patrick, for 29 years and is the proud mother of two adult children.

LeeAnne experiences a deep connection with God through nature, Scripture, and contemplative practices. She regularly practices Ai Chi, a meditative movement in water, Centering Prayer, and reflects on the daily meditations from the Center for Action and Contemplation.

Fluent in Spanish and Portuguese, LeeAnne has a lifelong passion for international exchange. She has lived in Brazil and the Dominican Republic and has welcomed exchange students from Colombia and Thailand into her home.

One of her favorite quotes is from Charlie Mackesy: "I'm a bit messy and unfinished," said the boy. "We all are," said the mole, "and you are enough."