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Program Details

This 6-week online series teaches core principles and practices of Mindful Self-Compassion. This course blends current research with ancient wisdom traditions to evoke deeper, vital connections that enrich personal relationships with self, others and God/the Divine. Through facilitated group discussions, experiential exercises, guided meditations and home practices, we will tap into existing personal capacities to connect and care, develop positive interpersonal skills of presence, and build inner resources for love-based, sustainable well-being.

No previous experience with mindfulness or meditation is required to participate.

Participation in all six sessions is strongly encouraged.

Space is limited.

Course Fee: $149

Registration Deadline extended to 10/24/21

About the Leaders

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April 19, 2026

Things Hidden: Rohr Book Study

with Larry Jay

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April 28, 2026

SoulCare with Artists

with Larry Jay

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April 29, 2026

Seeing Holy Presence: Franciscan Images of God

with Larry Jay

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May 1, 2026

Early Morning ONLINE Prayer (Daily Mon-Sat)

with Sunjae Lee