Breathing Forward

This week, time management specialist, Pam Kristan, offers a centering practice to prepare us for an exercise on how to move forward with purpose.  With so many unknowns as we live through this COVID-19 pandemic, it is even more important for us to find our center and take steps, even if they are little ones, toward our personal, professional, and spiritual health. Click the thumbnail to watch this week's video.


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Pam Kristan

Pam Kristan, author of Awakening in Time: Practical Time Management for Those on a Spiritual Path, has been teaching and consulting in spiritually oriented time-management since the late 80s.  She moderated speak-outs for National Take Back your Time...