Marie Rudzinsky

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Marie has been studying, practicing and living mindfully for over 10 years.  She has helped many people with MS, and runs mindfulness programs at Lake Quanapowitt in Wakefield, MA and surrounding areas.  As a retreat facilitator, Marie  will guide the group providing wisdom, experience and compassionate support.
       
She is also qualified to teach the MBSR (Mind, Body Stress Reduction) program and trained with the UMass Center for Mindfulness Medical School. 

Published Articles

4/6/2020 - MINDFUL EATING

9/13/2019 - Just Be

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