Being at ease with the ongoing pandemic "dis-ease"

Remember this? “Ladies and gentlemen, we are experiencing unexpected turbulence, so I have turned on the ‘fasten seatbelt’ sign.” In these hard and challenging times, we all can use a good seatbelt. After 7 months of flying through COVID, “Being at Ease” offers each of us a reliable seatbelt by engaging Mindful Self-Compassion and the way of Jesus as a doorway into being at ease through turbulent times. This evidence-based, wisdom-informed conversation, along with practical spiritual exercises, helps us navigate our twists and turns and awakens our sense of ease within despite what is happening around us.


Zoom link and preparation materials available with paid registration


Cost: $20